Stevia Substitution

Here is how to substitute powdered stevia for sugar in general recipes:

1 teaspoon powdered stevia = 1 cup sugar

½ teaspoon powdered stevia = 1 tablespoon sugar

Pinch stevia = 1 teaspoon sugar

Here is how to substitute liquid stevia for sugar in general recipes

1 teaspoon liquid stevia = 1 cup sugar

6 drops liquid stevia = 1 tablespoon sugar

2 drops liquid stevia = 1 teaspoon sugar

Here is how to replace the bulk of sugar when you substitue stevia for sugar:

For every one cup of sugar replaced by stevia, add ¼ to ½ cup of bulk.

Here is a list of items that can be used for bulk:

  • Applesauce
  • Fruit puree
  • Squash puree
  • Orange juice
  • Fruit juice
  • Yogurt
  • Water
  • Any ingredient that will taste right with the recipe and add moisture
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